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In Faith, Health, & Wellness
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Can Stress Negatively Impact Your Brain Health?
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When it comes to essential oils with a myriad of benefits, eucalyptus oil stands out as a powerful natural remedy.…Keep Your Cup of Joe Clean and Healthy
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As we navigate the ever-changing tides of life, one thing becomes abundantly clear: our health and longevity are precious treasures.…The Hidden Hazards of Plastics in Our Homes
At one time, I was so appreciative of the convenience of plastic in my home. Ziplock bags, plastic food containers,…
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Hi!
I’m Sara.
I love God, travel, camping, healthy living, my family, (especially the grandchildren), reading, exploring great restaurants, and sharing my knowledge about faith, healthy living, and my journey toward longevity.
After 35 years, I retired from the field of education and enjoyed one full year of retirement before launching this blog with a passion to share with other women what I have learned and continue to learn about health, wellness, faith, and ultimately myself in this second chapter, of life.